What is LifeSpeak On-Demand?

LifeSpeak On-Demand is a free video library. Acclaimed experts offer their insights and other important information whenever you want it.

LifeSpeak covers a wide range of topics and helps to empower you to overcome life’s challenges. From sleep issues to managing diabetes, general fitness to mental health, LifeSpeak delivers the right support when and where you need it. Videos last an average of eight to 10 minutes and include printable tip sheets for easy reference. The library is accessible anywhere, anytime and includes these videos, plus podcasts, printable materials and direct access to top experts whether at home, work or during your commute.

• Moderated web chats that are delivered monthly and archived for future reference
• Real-time answers to your questions from the featured expert